Jun 292 minSan Antonio Spurs NBA Champion Tiago Splitter joins Hydra-Guard Sports DrinkBrazilian former basketball player and 2014 NBA champion of the San Antonio Spurs, Tiago Splitter has recently announced a new partnershi...
May 215 min4 Ways to Succeed During Summer TrainingSummer is approaching and the urge to go outdoors and be active is also starting to appear. As states start to re-open in midst of the co...
May 145 minHow to Stay Properly Hydrated During Summer Activities Summer is right around the corner and so are the heat and outdoor activities. Warmer days and sunshine are great contributors for bringin...
Apr 234 min3 Steps To Stay Healthy During The Coronavirus PandemicThere is no doubt that the Coronavirus (COVID-19) pandemic is affecting every aspect of our lives, from virtual classrooms and home offic...
Apr 142 minHydra-Guard Ambassador Update: Dwayne LeGrandDue to the COVID-19 outbreak, citizens around the world are faced with the reality of carrying on everyday routines within their home, in...
Apr 75 min4 Reasons Why You Should Stay Active While Working From HomeThe benefits we get from cardiovascular exercise in both physical and mental health aspects are endless. Even though it might seem like s...
Apr 25 min3 ways Exercise Increases Your Productivity Everyone knows that exercise can improve your health. If you exercise regularly, you know there are numerous greater benefits aside from ...
Mar 316 minWorking From Home: 9 Ways to Stay ProductiveDue to the COVID-19 outbreak, citizens around the world are faced with the reality of carrying on everyday routines within their home, in...
Mar 272 minHome Workout Series (3/3): 15 Minute - Full Body High IntensityWith a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that...
Mar 252 minHome Workout Series (2/3): 15 Minute - Upper Body High IntensityWith a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that...
Mar 245 minCoronavirus: 4 Nutrients That Will Support Your Immune System Against Respiratory InfectionsThe Covid-19 spread increase and how to find ways to prevent it or cure it have caused a major influx of misinformation about immunity an...
Mar 233 minHome Workout Series (1/3): 12 Minute - Lower Body High IntensityWith a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that...
Mar 175 minCORONAVIRUS: 6 Products To Help You Protect Your Immune SystemA well-functioning and healthy immune system is probably one of our best weapons against the fight with viruses and diseases. Feeding our...
Mar 45 minBenefits of Proper NutritionWhat we eat is extremely important to our health. The nutrients in food enable the cells in our bodies to perform their necessary functio...
Feb 215 minStaying Properly Hydrated during Mardi Gras Season It's that time of the year again! Mardi Gras! One of Louisiana’s major traditions! Every year, thousands of people from all over the Unit...
Feb 185 minProper Hydration and Exercise PerformanceDespite the usually known significance of water and proper hydration in our bodies, numerous professional athletes and gym-goers don't ge...
Jan 285 min5 Tips for a Smooth Transition Into to a Healthier DietIn recent years, the demand spike for natural and organic products has been very evident as consumers have become more aware of what goes...
Jan 215 min6 Ways To CONQUER Your New Year's ResolutionsDiet change, weight loss, healthier lifestyle, no fast-food, less sugar, etc, are amongst the most common New Year’s resolutions every ye...