With a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that maintaining a fitne...

With a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that maintaining a fitne...

The Covid-19 spread increase and how to find ways to prevent it or cure it have caused a major influx of misinformation about immunity and respiratory infect...

With a travel ban in effect and citizens asked to quarantine, how do you keep in shape? Sounds impossible, right? Wrong! I would say that maintaining a fitne...

A well-functioning and healthy immune system is probably one of our best weapons against the fight with viruses and diseases. Feeding our body certain foods ...

What we eat is extremely important to our health. The nutrients in food enable the cells in our bodies to perform their necessary functions. Being aware of o...

It's that time of the year again! Mardi Gras! One of Louisiana’s major traditions! Every year, thousands of people from all over the United States and other ...

Despite the usually known significance of water and proper hydration in our bodies, numerous professional athletes and gym-goers don't genuinely consider the...

In recent years, the demand spike for natural and organic products has been very evident as consumers have become more aware of what goes into the products t...

Diet change, weight loss, healthier lifestyle, no fast-food, less sugar, etc, are amongst the most common New Year’s resolutions every year. According to a s...